Good jiu jitsu isn't built overnight; it's built session by session with the people who share the mats with us everyday. From drilling takedowns to working through our guard transitions, every rep helps us get a little better each day. Leave the outside noise at the door, pay attention to the little details in your movements and lean on your partners to help you grow!
ONE TEAM, ONE FAMILY!
MONDAY (October 5th)
6:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
11:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
6:00 pm (CT-B Advanced Fundamentals): STANDING: SPRAWL, GUILLOTINE & DARCE
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): JIU JITSU TAKEDOWNS
TUESDAY (October 6th)
6:30 am (CT-B Advanced Fundamentals): STANDING: COLLAR DRAG
11:30 am (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
7:00 pm (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
WEDNESDAY (October 7th)
6:30 am (CT-C Intermediate): REVERSE DE LA RIVA
11:30 am (CT-C Intermediate): REVERSE DE LA RIVA
6:00 pm (CT-B Advanced Fundamentals): STANDING: COLLAR DRAG
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (October 8th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
7:00 pm (CT-C Intermediate): OMOPLATA AND CRUCIFIX
FRIDAY (October 9th)
6:30 am (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
11:30 am (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (October 10th)
9:00 am (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
