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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF SEPTEMBER 22nd

September 21, 2024

Every class follows Professor Caio's curriculum but individual instructors will have small changes in the way they teach the information and run class. Professor is always watching classes and giving feedback to them so you get the best learning experience possible.

This week Rudson Teles is stepping into a larger teaching role at the academy after deciding to dedicate more time to being an instructor. He is a multiple time world champion under Professor Caio and is excited to start sharing the curriculum with students on a regular basis.

Take advantage of the ability to ask different instructors questions as you go through the curriculum, we are here to help you!

MONDAY (September 23rd)

6:30 am (CT-A Fundamentals): BACK: ARMLOCK

11:30 am (CT-A Fundamentals): BACK: ARMLOCK

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH

6:30 pm (Intro to BJJ): CLOSED GUARD: CROSS CHOKE

7:15 pm (CT-C Intermediate): DE LA RIVA X

TUESDAY (September 24th)

6:15 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS

11:30 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP

7:00 pm (CT-C Intermediate): 50/50 GUARD AND PASSES

 

WEDNESDAY (September 25th)

6:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK

6:00 pm (CT-B Fundamentals): HALF GUARD: KNEE CUT

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (September 26th)

6:15 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD

11:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE

7:00 pm (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE

 

FRIDAY (September 27th)

6:15 am (CT-C Intermediate): REVERSE DE LA RIVA

11:30 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD

6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (September 28th)

10:00 am (CT-B Advanced Fundamentals): HALF  GUARD: RECOVERING THE GUARD

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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