This week at Caio Terra Academy we welcome new instructor Rudson Mateus Telles!
MONDAY (SEPTEMBER 26TH)
6:30am: HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
6:00pm: HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
TUESDAY (SEPTEMBER 27TH)
11:30am: STANDING: SINGLE LEG TAKEDOWN
6:45pm (Fundamentals 1): CLOSED GUARD: ARMLOCK
WEDNESDAY (SEPTEMBER 28TH)
6:30am: HALF GUARD: MODIFIED HIP SWITCH
6:00pm: HALF GUARD: MODIFIED HIP SWITCH
THURSDAY (SEPTEMBER 29TH)
11:30am: STANDING: COLLAR DRAG
6:45pm (Fundamentals 1): CLOSED GUARD: CROSS CHOKE
FRIDAY (SEPTEMBER 30TH)
6:30am: HALF GUARD: KNEE CUT
11:30am: OPEN GUARD: DOUBLE UNDER PASS
6:00pm: HALF GUARD: KNEE CUT
SATURDAY (OCTOBER 1ST)
10:00am: OPEN GUARD: OVER UNDER PASS
