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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF SEPTEMBER 28th

September 26, 2025

Sometimes students ask why there are so many techniques on Caio Terra Online that aren't part of our class curriculum. The truth is that the curriculum is meant to develop your knowledge of Jiu-Jitsu to the point where you can understand Jiu-Jitsu outside of the curriculum.

Develop your movement and ability to drill effectively, your progression will eventually lead you into many techniques that are outside of the curriculum simply based on your opponents reaction. This process of problem solving under stress is one of the best attributes you will gain through your training. Follow the process and you will grow beyond what you ever thought yourself capable of.

STUDY | DRILL | TRAIN | EVOLVE

MONDAY (September 29th)

6:30 am (CT-A/B Fundamentals): OPEN GUARD: X PASS

11:30 am (CT-A Fundamentals): MOUNT: CROSS CHOKE

6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX

6:30 pm (Intro to BJJ): CLOSED GUARD: TRIANGLE CHOKE

7:15 pm (CT-C Intermediate): LONG STEP PASS

 

TUESDAY (September 30th)

6:30 am (CT-A/B Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE

11:30 am (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS

7:00 pm (CT-C Intermediate): REVERSE DE LA RIVA

 

WEDNESDAY (October 1st)

6:30 am (CT-C Intermediate): UNDERHOOK DLR

11:30 am (CT-C Intermediate): UNDERHOOK DLR

6:00 pm (CT-B Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP

6:30 pm (Intro to BJJ): CLOSED GUARD: KIMURA

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (October 2nd)

6:30 am (CT-A/B Fundamentals): SPIDER GUARD: LASSO SWEEPS

11:30 am (CT-A Fundamentals): MOUNT: UPA

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): MOUNT: KEYLOCK

7:00 pm (CT-C Intermediate): SHALLOW DE LA RIVA HOOK

 

FRIDAY (October 3rd)

6:30 am (CT-C Intermediate): DE LA RIVA X

11:30 am (CT-B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS

6:00 pm (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (October 4th)

9:00 am (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP

10:15 am (No-Gi): INSTRUCTORS CHOICE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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