CURRICULUM
Caio Terra Academy Lesson Plans for the week of February 17th. Last week before the San Jose Open, hope to see everyone in class!
Caio Terra Academy Lesson Plans for the week of February 10th. Hope everyone has a happy Valentines day!
Caio Terra Academy Lesson Plan for the week of February 3rd. New month, new goals, LETS GO!
Caio Terra Academy Lesson Plans for the week of January 27th- February 1st.
CURRICULUM FOR THE WEEN OF 25th – 30TH (WE ARE CLOSED ON THANKS GIVING AND THE DAY AFTER)
FUNDAMENTALS I HERE STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN STANDING: SPRAWL, GUILLOTINE & DARCE STANDING: COLLAR DRAG CLOSED GUARD: ARMLOCK AND DEFENSE CLOSED GUARD: CATUCADA SWEEP AND DEFENSE CLOSED GUARD: OMOPLATA AND ESCAPES CLOSED GUARD: OVERHOOK ATTACKS CLOSED GUARD: SLEEVE DRAG ATTACKS HALF GUARD: UNDERHOOK ATTACKS HALF GUARD: SLEEVE DRAG HALF GUARD: TRIPOD PASS HALF […]
FUNDAMENTALS II HERE STANDING: DOUBLE LEG TAKEDOWN STANDING: SINGLE LEG TAKEDOWN CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD CLOSED GUARD: ARMLOCK CLOSED GUARD: OPENING THE CLOSED GUARD CLOSED GUARD: TRIANGLE CHOKE CLOSED GUARD: KIMURA CLOSED GUARD: CROSS CHOKE CLOSED GUARD: SWEEPING FROM CLOSED GUARD CLOSED GUARD: SCISSOR SWEEP SIDE CONTROL: MODERN HIP ESCAPE SIDE […]
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