We are pleased to announce a second Introduction to BJJ class on Wednesdays at 6:30 pm!
Intro to BJJ and our CTA program are designed for people with little or no experience or those who are returning after a long break.
In the introduction to BJJ class, we will cover the basic principles and concepts of Jiu-Jitsu. In addition, we will cover warm-ups and etiquette. Although this class is not mandatory for new students, it is strongly encouraged. I hope to see you on the mats!