Learning Jiu-Jitsu is not a matter of memorization, but of movement and reaction. If you feel you are struggling and aren't sure how to use your time in class effectively, we have a new session coming this week.
"Intro to BJJ" is now "Technical Jiu-Jitsu". This class is designed for students of any skill level to develop proper movement, training habits, and conceptual understanding of BJJ. If you're feeling stuck in your training, this is the class for you!
MONDAY (May 18th)
6:30 am (CT-B Advanced Fundamentals): STANDING: COLLAR DRAG
11:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): KEZA GATAME ESCAPES
TUESDAY (May 19th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
11:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
WEDNESDAY (May 20th)
6:30 am (CT-C Intermediate): REVERSE TRIANGLE
11:30 am (CT-C Intermediate): REVERSE TRIANGLE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (May 21st)
6:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
11:30 am (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
7:00 pm (CT-C Intermediate): ATTACKING FROM TURTLE
FRIDAY (May 22nd)
6:30 am (CT-C Intermediate): KEZA GATAME ESCAPES
11:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (May 23rd)
9:00 am (CT-B Advanced Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
